Savory Mustard Greens Stir-Fry with Beef
Preparation Time:
45 min
Difficulty:
Novice
Ingredients:
- 500g of beef flank steak, sliced thinly
- 400g of mustard greens, cleaned and roughly chopped
- 3 tablespoons of olive oil
- 3 cloves of garlic, minced
- 1 tablespoon of fresh ginger, minced
- 2 tablespoons of soy sauce (use gluten-free if needed)
- 1 tablespoon of rice vinegar
- 1 tablespoon of honey
- Salt to taste
- Black pepper to taste
- Chili flakes for garnish (optional)
Kitchen Tools Needed:
- Wok
- Spatula
- Cutting Board
- Knife
- Measuring Cups
- Serving Plates
Instructions:
- Heat the olive oil in a wok over medium-high heat.
- Add garlic and ginger, sautéing for about 1 minute until fragrant.
- Add the sliced beef to the wok, cooking for about 3-5 minutes until browned and cooked through.
- Stir in the mustard greens and cook until wilted, about 3-4 minutes.
- Add soy sauce, rice vinegar, and honey; toss everything together until well-coated.
- Season with salt and black pepper to taste.
- Serve hot, garnished with chili flakes if desired.
Macros:
- Total Calories: 355kcal
- Carbs: 15g
- Proteins: 30g
- Fats: 20g